Food
30 Articles
High-Protein Spicy Salmon Rice Bowls (Ready in 30 Minutes)
A simple, satisfying, high-protein bowl with sesame-glazed salmon, crisp veggies, edamame, brown rice, and a…
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3 min
Nuts, Meat, and the Flaw in Nutrition Studies
Do people who eat nuts live longer simply because they replace protein from animals with protein from plants? The American Journal of Clinical Nutrition “is…
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7 min
Do Cranberries and Pumpkin Seeds Help an Enlarged Prostate?
Cranberries and pumpkin seeds are put to the test for benign prostatic hypertrophy. More than…
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8 min
Italian Chopped Chicken Salad Recipe
I eat a lot of salads this time of year. Actually, I eat salads for most of the seasons! This Italian chopped salad skips the…
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6 min